![Bruce Willow](/img/default-banner.jpg)
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Bruce Willow
Португалия
Добавлен 14 фев 2018
I'm BRUCE WILLOW, a professional Stuntman and Personal Trainer from Portugal.
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
The DONNIE YEN Kicks Workout!
Follow along from home or gym - a full workout with a combination of Donnie Yen's best movie kicks!
From beginner to advanced!
Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow
Follow my Strength and Conditioning program for Martial Artists at:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
0:00 - intro
0:35 - Section 1
6:30 - Section 2
10:30 - Section 3
14:44 - Full Combo
16:05 - Ready to Shoot!
17:25 - Fight me!
From beginner to advanced!
Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow
Follow my Strength and Conditioning program for Martial Artists at:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
0:00 - intro
0:35 - Section 1
6:30 - Section 2
10:30 - Section 3
14:44 - Full Combo
16:05 - Ready to Shoot!
17:25 - Fight me!
Просмотров: 1 265
Видео
5 Most Underrated JACKIE CHAN Movies! (with Reacts)
Просмотров 1,2 тыс.14 дней назад
These 5 filmes don't get the credit they deserve! Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
The Jackie Chan Kicks Workout! (Surprise Game at the End)
Просмотров 61021 день назад
Follow along from home or gym - a full workout with a combination of Jackie Chan's best movie kicks - by stuntman Bruce Willow! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
The BEST Warm-Up for KICKING! - No More Dumb Injuries!
Просмотров 683Месяц назад
Just follow along or grab some notes and you'll decrease your injuries from fast and powerful kicks! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
The Bruce Lee Kicks Workout! (Warm-up included)
Просмотров 1,5 тыс.Месяц назад
Follow along from home or gym - a full workout with a combinatoion of Bruce Lee's best movie kicks! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt 0:00 - Intro 1:10 - Warm-up 10:28 - First Set of ...
Strength and Power Training for Martial Arts
Просмотров 580Месяц назад
Get my training program and use promocode WILLOW10 to get 10% off: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt You'll get access to our subscription training plans, with continuous access to the coach - Bruce Willow Instagram - thebrucewillow 0:00 - Warm-Up 3:30 - Strength and Power Super-Set 7:30 - Dynamic Shoulders Back 9:58 - Circuit 14:06 - Tricep and Neck Finisher 16:13...
Shoulders and Neck HOME WORKOUT (Strength and Mobility)
Просмотров 3783 месяца назад
Shoulders and Neck HOME WORKOUT (Strength and Mobility)
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
Просмотров 8813 месяца назад
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
Просмотров 3,5 тыс.6 месяцев назад
'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
Просмотров 1,7 тыс.7 месяцев назад
2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
Просмотров 1,9 тыс.8 месяцев назад
2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
Просмотров 3,6 тыс.8 месяцев назад
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
Просмотров 1,6 тыс.8 месяцев назад
2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
Просмотров 2,3 тыс.9 месяцев назад
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Просмотров 4,1 тыс.9 месяцев назад
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
Просмотров 3139 месяцев назад
Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
Просмотров 8 тыс.10 месяцев назад
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Просмотров 87010 месяцев назад
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
Просмотров 46210 месяцев назад
Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
Просмотров 40111 месяцев назад
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Просмотров 66011 месяцев назад
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Просмотров 1,6 тыс.11 месяцев назад
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Bruce Willow - Action Actor Showreel 2023
Просмотров 1,3 тыс.11 месяцев назад
Bruce Willow - Action Actor Showreel 2023
ACTING MONOLOGUE - Network (1976) by Bruce Willow
Просмотров 36611 месяцев назад
ACTING MONOLOGUE - Network (1976) by Bruce Willow
20 Minute Home Stretching Routine for High Kicks (by Stuntman)
Просмотров 1,8 тыс.Год назад
20 Minute Home Stretching Routine for High Kicks (by Stuntman)
Ninja Turtles 2 Workout (with Ernie Reyes Jr Kicks) - TRAINING TAPES Ep.06
Просмотров 1,3 тыс.Год назад
Ninja Turtles 2 Workout (with Ernie Reyes Jr Kicks) - TRAINING TAPES Ep.06
Kickboxer Movie Workout (with Van Damme Split Kick) - TRAINING TAPES Ep.05
Просмотров 2,3 тыс.Год назад
Kickboxer Movie Workout (with Van Damme Split Kick) - TRAINING TAPES Ep.05
Fists of Iron Workout - TRAINING TAPES Ep.04
Просмотров 651Год назад
Fists of Iron Workout - TRAINING TAPES Ep.04
I love that movie, and Benny the jet was awesome .
That remark about Trump did not age well.
Love these Martial Art movie star kick combinations workout. 😀 Should do a series of movie star punch & kick combinations to use on the heavy bag. I also love the Way of the Dragon combination that Bruce used on Bob Wall. He does a series of skipping round house kicks that aims high, low, high, low and ends with a spinning hook kick.
Yen had the best kicks. This video made my day!
Thanks brother!
Gonna try this! Lol Iv been neglecting my kicks for years now! I’m 46 soon! Great video and love this idea! 💪🏻💪🏻😎 Can we maybe get a Tiger cage 2 end finale Donnie yen kicks against Michael Woods please! Also… Iron monkey kicks against the masked ninja Shaolin monks!🥷🥷🥷🥷 😁😁😁👍🏼👍🏼
Haha good ideas! Let's do it! Meanwhile check my Bruce Lee and Jackie Chan workouts as well!
@@BruceWillow the Jackie video was great! loved the police story 3 combo! I always Wished that fight scene was longer!
The best fight scene after Bruce Lee and Chuck Norris in Return of the Dragon.
The In the Line of Duty movies have been on my watchlist for a while, but I haven’t seen any of them
In the line of duty 4 is a classic
I suggest you do a video about Philip Rhee and Simon Rhee combination kicks from the best of the best series
Spinning axe kick goes crazy
Donnie Yen Ji Dan
I love these! So fun for martial arts movie fans! Great active recovery for the Willow Dojo programming. Thanks sifu!
good pics!
Wow,just no words I love it
Guaranteed one of or the best fight scene in live action films.
You should do DONNIE YEN kicks.
I will!
unpopular opinion. i believe Jackie Chan would defeat bruce lee in a fight. yes i know jackie himself said no he couldn't but i got good arguments
Wrong channel for that talk, bro. I don't really care about that 'who would win' gossip
@@BruceWillow it was satire amigo
thank you very much for clarity
Magnificent Bodyguards - also filmed in 3D which is why you get all those shots of things and hands getting right into the camera lens. Great list.
I think Dragon Fist is underrated. It’s one of the better Jackie/Lo Wei collaborations and features Jackie in a more serious and one in which he really gets to show off his fighting prowess.
Did Bruce Lee design the suit or is it just a coincidence that that's what the wardrobe man had and wanted them to use. 🤔
ARMOUR OF GOD
Magnificent Bodyguard is the only film not made by Golden Harvest where Jackie Chan had previously team with James Tien and Bruce Liang before Sammo Hung and Yuen Biao. In Twin Dragons, I would think Wang Lung Wei would have been a better lead villain instead of Kirk Wong. I think Jackie went to different direction in Dragon Lords because most of his Martial Arts action seems to disappear and replaced mostly with stunt action instead. Sammo Hung did an interview here saying that he wasn't expect to have a role in Heart of the Dragon and it was a difficult film when the producer approach him with the scripts. Since he couldn't found someone who can play the mental disable brother, then he just had to take that role instead. And the Miracle is much like both Project A & Project A II, but I wish Jackie could have fought Billy Chow in more upcoming films other than this is the only one. I also like more of his films with Lo Wei such as Half A Loaf of Kung Fu, Dragon Fist, Snake and Crane Arts of Shaolin, & Fearless Hyena. As for the Golden Harvest, some of my favorites including these four films are Wheels On Meals, Dragon Forever, Armour of God, City Hunter, Thunderbolt, etc.
Had to give you a like just for singing Shirley Kwan😂😂
Still have Dragon Lord and The Young master on VHS with the cool drawn covers and the legendary Hwang In-Shik as the bad guy in both movies, great list btw.
He looked the part in Dark Angel.
Enjoyable video, Bruce! I like your choices! The Magnificent Bodyguards is a fun old school kung fu movie (matter of fact, I'm currently waiting for a blu-ray of this one to arrive in the mail!), not only does it have a young Jackie Chan but Bruce Liang is impressive as the kicking specialist, too, I just wish I could get the chance to see it in 3D! I also love Twin Dragons, the leading ladies are both charming & beautiful, the action & comedy are fun, but I do miss end credit out-takes with that one. Speaking of out-takes, wasn't Dragon Lord the first of Jackie's movies to include NGs/bloopers over the end credits? As for Heart of the Dragon, I always thought the tone was a bit uneven in that one but has Jackie ever been more brutal than he was in the climactic fight scenes? Not as I can recall! And Miracles? I think that movie can be shown as an example of why there's never been another movie star quite like Jackie Chan! One more Jackie title I think of as being a bit overlooked is Who Am I. I kind of consider it the last real Jackie Chan movie before Jackie went to Hollywood & had to start compromising with Western directors on the action scenes, it seems to me with Who Am I Jackie was still allowed to come up whatever action he wanted to do, I hope it gets a good blu-ray release soon.
I just knew you’d pick Heart of Dragon. It’s been a favourite of mine for years, dodgy opening scene but otherwise great film and still an upsetting watch. The Hapkido training really shows itself in JC’s kicks in that movie. I’m also a fan of Twin Dragons and I would have subbed out the older period piece with the knockoff Star Wars music with …. Thunderbolt 👊🏻⚡️
Just to throw some later era Jackie in there I love Who am I (The rooftop fight) and digging really deep Rob-B-Hood (the end fight in the fancy house/gym/band practice area).
Does crime story count. It was a more serious turn for him and it has a crazy car crash at the beginning of the film.
I love Crime Story! Very underrated
SNAKE & CRANE ARTS OF SHAOLIN.....its one of his earlier ones and i am very fond of it
For me City hunter is uderrated. Very funny and awesome action. Only the street fighter parody part is too goofy but the rest is great. :)
The Street fighter part is what made it even better 🥳. In my opinion.
Thank you that was amazing more jackie chan and Van Damme, do you think it's bankable if they show up in the same movie?
My two favorite actors 🙌🏻
Wow, just amazing Thank you very much
Well done Bruce All you're kicks were alot Better than Jackie's use this as a very promising sign‼ aim to be the Best kick Master on the planet‼and hopefully you should go far 🌟🙏🌟
😂😂😂😂😂
Great workout 😊 I almost died at the end Just love it
They'll never beat this scene
Please do more!!! So much fun!!!😂
This was so good! Loving this idea 💡 Always loved this combo from police story 3! The bonus rd idea is so damn cool 👍🏼👍🏼👌👌😁😁
Thank you!!! Workin' on new ones yeah!
4:11 Waiting For A Star To Fall: A Tribute to 80's Entertainment (watch?v=Z0eflYLkI4A)
Donnie yen next ‼️
I hope JCVD is next?
As a portuguese as yourself, love the "running the f... because of the water" 😎 really loving these videos, thank you so much 🙏👍
Nice👌! Thank you! Bruce Lee solo kick drill in Enter the dragon🙏🙏🙏
This video plus the recent kicking warm up video make a fun active recovery day! Can we get a Simon Rhee or Keith Cooke kicking combo please? Thanks Sifu!
Willow keep shooting for the stars with you're martial arts and you're cool kicks and strive till you're the Best kick Master on the planet!!🌟❤🌟
Willow, you're the greatest.
Alright 30 seconds to go. Yeaaahh.
Been doing these already. Can't wait to see what you picked. Probably all the ariels i can't do. 👊💥‼️